Warm Tea and Yoga
Three lines for the small rituals that quietly do the heavy lifting.
Some haikus are observations. This one is a recipe.
Spiritual breath
Depths of soul begin to calm
Warm tea and yoga
The cure for most low-grade dread isn’t elaborate. It’s usually some combination of stop, breathe, warm, move. The trick is just remembering that the simple version of the answer is also the real one.
— JTC